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24th November 2021 @ 1:00 pm - 2:00 pm GMT

Tools to Ease Eco-Anxiety

Emotional Freedom Technique/ Tapping with Guest Expert Michelle Cassar

Experiencing climate or eco-anxiety is a natural and normal response to seeing the challenges ahead from addressing the climate and ecological crises.

It can create a wide range of physical, mental and emotional responses and we can use those feelings of anxiety to power on.

But are you thriving on it?

Or are you close to overwhelm and exhaustion?

These feelings can affect us  every day, and if we’re not careful, we can become so depleted that we are unable to do our vital work.

So what if there was a way that you could continue doing your best work, without the despair, hopelessness or other feelings you may currently feel?


Join us for this masterclass with Enviro-mentor, author and EFT Practitioner Michelle Cassar, who will:

  • Talk you though the tapping points (it’s easy!) having both hands free will be helpful.
  • Give you a brief insight into the science and how tapping works on our brains
  • Find out feelings our group members are experiencing – live. And evaluate them on a scale of 1-10
  • Do a live group tapping session (approx. 20 minutes) where we work though them.
  • Find out where you are now on the sliding scale of 1-10.
  • Hopefully leaving you more relaxed than you started and with the tools to tap in future.


Zoom link details will be sent out in our WINS Digital Community member emails.


(To find out more about becoming a member, click here)


24th November 2021
1:00 pm - 2:00 pm GMT
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Rhian Sherrington, Founder
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